Artificial sweeteners may cause more harm than help

Artificial sweeteners may cause more harm than help

Many people have concerns with GMO’s, gluten, and pesticides, but few question the use of artificial sweeteners.  From aspartame (Equal, Nutra-Sweet), sucralose (Splenda), stevia (Truvia, Pure Via), and acesulfame-K (Sunett, Sweet One), these substitutes for sugar riddle our food supply without many of us knowing it as they are not always clearly labeled on food packaging.

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