Nutrient Deficiency In Vegans
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Embracing the vegan lifestyle is not for everyone. It restricts a good portion of food that many of us take for granted and have few issues with eating them.
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HEALTHY FOOD
Understanding vegan diets
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Vegetarianism in America has evolved over the year with approximately 3.2 percent of adults in the United States or 7.3 million people who follow a vegetarian-based diet.
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