Healthy or harmful? The truth about soy

Healthy or harmful? The truth about soy

Soy – a protein made from the soybean plant - has gained a lot of attention in the food and health industry as a nutritiously edible bean with numerous uses. It is rich in omega-3 fats, B-vitamins, zinc, iron, polyunsaturated fat, fiber, phytochemicals and antioxidants.

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High Soy Diet Reduce Prostate Cancer Risk

High Soy Diet Reduce Prostate Cancer Risk

World-wide, prostate cancer is the 4th most common cancer; however, the incidence of the disease varies markedly geographically. The United States has one of the highest rates of prostate cancer. 

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