What busy women can do to prevent burnout

What busy women can do to prevent burnout

There are millions of women who once they arrive home from work, take on their other jobs of being caregiver, teacher, housecleaner, accountant, chef, designer, landscaper, and nurse – and that’s all in a 24-hour day.


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Major study finds early-stage breast cancer patients can safely skip chemotherapy

Major study finds early-stage breast cancer patients can safely skip chemotherapy

One of the biggest causes of side effects in many cancer patients is chemotherapy.  For women with breast cancer, there are many ramifications for their health depending on the type of chemotherapy used. 

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Smart solutions improving women’s heart health

Smart solutions improving women’s heart health

A woman’s life expectancy in the United States is 79 years so women can expect to live a large part of their lives with an increased risk of heart disease.  Currently, 1 out of 4 women older than 65 has some form of identified heart disease. 

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7 gynecological health symptoms women shouldn’t ignore

7 gynecological health symptoms women shouldn’t ignore

These gynecological warning signs are the way women’s bodies are trying to tell them something.  It may be awkward or embarrassing discussing these symptoms but it’s essential a woman sees her doctor right away to discuss what the problem is. 

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Reduce breast cancer risk with exercise

Reduce breast cancer risk with exercise

Over the years, studies have shown a positive correlation of women who regularly participate in some sort of physical activity and the role exercise has in not only reducing breast cancer risk but also suggesting it as a preventative measure.

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Why your period disrupts your bowel habits

Why your period disrupts your bowel habits

It’s not uncommon for most women to have mild to manageable digestive distress during their menstrual cycle.  But for others, it can make that “time of the month” just one more thing to have to deal with. 

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