Why women should get physical during menopause

Why women should get physical during menopause

Menopause is a major transition in a woman’s life. Dealing with mood swings, hot flashes, vaginal dryness or fatigue are just some of the issues women may face as their childbearing years come to an end.

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4 strategies for the prevention of breast cancer

4 strategies for the prevention of breast cancer

There are four lifestyle risk factors consistently shown to decrease the risk of breast cancer.  By taking steps today to modify your daily lifestyle habits, you can make a difference in protecting your breast health.

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