Why women should get physical during menopause

Why women should get physical during menopause

Menopause is a major transition in a woman’s life. Dealing with mood swings, hot flashes, vaginal dryness or fatigue are just some of the issues women may face as their childbearing years come to an end.

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7 Common causes of breast pain

7 Common causes of breast pain

However, breast pain can mean several different things and is actually a common occurrence affecting up to 70% of all women - most common in women between the ages of 30 and 50 - at some point during their lives. 

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