Diabetes raises risk of heart disease in women
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Many women focus on their risk of developing breast cancer but for women with diabetes, they need to put that focus more so on their heart.
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WOMEN'S HEALTH
10 essential habits boosting women’s health
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Preventative care is always the best solution for getting and remaining healthy and the sooner in life women practice this, the more years of good health they can enjoy.
Read MoreUnderstanding precancerous changes of the cervix
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Cervical changes are common in women and can develop at any age but generally occur in women in their 20s and 30s.
Read MoreSmart solutions improving women’s heart health
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A woman’s life expectancy in the United States is 79 years so women can expect to live a large part of their lives with an increased risk of heart disease. Currently, 1 out of 4 women older than 65 has some form of identified heart disease.
Read MoreStudy finds diabetes risk cut in half in breastfeeding women
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It reduces their risk of breast cancer – Studies suggest that women who breastfeed reduce their risk of developing breast cancer by as much as 25 percent.
Top tips for relief from morning sickness
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Up to 85% of expectant mothers may experience morning sickness. The term “morning sickness” is a misnomer.
Read MoreHow to get a good night’s sleep when going through menopause
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Women reading this may think, “I’ll never have a good night’s sleep.” Even though it sounds depressing and unmanageable, getting a full night’s sleep is still possible.
Read MoreWhat does it mean to have dense breasts?
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Fatty breasts are easy to read for breast cancer but dense breasts are harder to read, particularly if there is a small cancerous lump that could be missed.
Read More5 tips increasing your chances of getting pregnant
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Even couples, who are not yet actively trying to conceive, can follow these 5 steps improving their chances of holding their bundle of joy as soon as possible once that time comes.
Read MoreNatural remedies preventing dry eyes during menopause
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Dry eyes have certain symptoms associated with them. These related symptoms include the following:
Read MoreReduce breast cancer risk with exercise
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Over the years, studies have shown a positive correlation of women who regularly participate in some sort of physical activity and the role exercise has in not only reducing breast cancer risk but also suggesting it as a preventative measure.
Read More5 powerful ways music transforms your health
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Depending on music’s melodic form, it has this magical power to make us feel a wide range of strong emotions such as happiness, sorrow, joy, or melancholy.
Read MoreKey facts on women and heart disease
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Warning signs of a heart attack or heart trouble women should not ignore:
Read MoreDoes removing the fallopian tubes reduce ovarian cancer?
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Ovarian cancer is a formidable foe for women. Usually by the time it is found, it is already at an advanced stage.
Read More9 things your gynecologist needs to know
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Your annual visit to the gynecologist may not rate at the top of your to-do list but at least make it one of your most productive doctor’s appointments.
Read More6 nutrients women need most
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Before the age of 50, women need 18 milligrams of iron a day. After menopause, women’s iron needs drops to only 8 milligrams a day, the same as a man’s.
Read More5 health screenings all women should have
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The best cure for disease is prevention. The following 5 health screenings are key to maintaining good health and for detecting problems in their earliest stages.
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Women’s secret to optimal health – muscle mass
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Thankfully, today women are highly advised to pick up weights pumping iron to build sufficient muscle mass to reach their best health.
Read MoreWhat to do if you find a breast lump
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Keep in mind, the vast majority of lumps found by women are not breast cancer – in fact, four out of five breast lumps end up being benign.
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