8 Ways to relieve painful menstrual cramps
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Yet about 40% of all women will experience wrenching pain and extreme discomfort when their period arrives known as menstrual cramps.
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WOMEN'S HEALTH
Women and iron deficiency – 12 signs you may have it
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If a woman is found to have iron deficiency, she most likely will be recommended to take oral iron supplements and to increase her intake of food sources of iron.
Read MoreSmart solutions improving women’s heart health
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A woman’s life expectancy in the United States is 79 years so women can expect to live a large part of their lives with an increased risk of heart disease. Currently, 1 out of 4 women older than 65 has some form of identified heart disease.
Read MoreLupus – A silent killer among young women
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Lupus favors women 10 times more than men with it usually developing between the ages of 18 to 45.
Read MoreHow to banish painful menstrual cramps
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Menstrual cramps are caused by uterine contraction where the uterus tightens and relaxes allowing blood to leave the uterus.
Read MoreThe basics of reducing vaginal infections
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Anytime vaginal discharge has changed from what it normally looks like, this could be signaling a problem. These signs could include the following:
Read MoreWhy women lose their libido
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When lack of libido begins creating problems between her and her partner, resurrecting, reviving, and rediscovering her desire for sex is necessary to help her enjoy a pleasurable sex life once again.
Read MoreWomen’s heart disease risk rises with diabetes
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Both men and women with type 2 diabetes are at a greater risk for cardiovascular disease (CVD). CVD is the leading cause of morbidity and mortality accounting for greater than 75 percent of hospitalizations and greater than 50 percent of all deaths among those with the disease.
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