Preventative Care. Dr. David Samadi will explore the new and often debated areas of preventative care. Prevent cancer, check your blood pressure, eat the right foods and other prevention tips. Get a medical doctor's take on herbal treatments, yoga, homeopathy, acupuncture, vitamins, supplements, massage therapy, spiritual treatment and other forms of alternative therapy for prevention.
The secret to long-term weight loss (keeping it off) is in your everyday decisions. That transition from dieting and quick fix solutions to permanent lifestyle changes matter the most. We all can lose weight and probably have, but have you ever actually kept it off? For keeping the extra pounds off, you have to master consistency and small changes. The journey isn't about big, dramatic changes, it's about making progress.
Read MoreBelly fat or visceral fat is a huge proponent of chronic diseases like heart disease and diabetes and can even bring on stroke. Here are 5 ways to a flatter stomach. For many people, the waist is often the first place excess fat goes. Here are 6 ideas to try for saying goodbye to that belly fat.
Read MoreBelly bulge or fat, is a shared commonality among many people here in the United States. There are many contributing factors. Here's what you need to know.
Read MoreWhole grains are one of the major foods that can help prevent chronic disease. This study, published this month in the journal JAMA Internal Medicine, further promotes the current dietary guidelines for whole grains.
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