Diet To Prevent Cancer

DIET TO PREVENT CANCER -Whether you have a history of cancer in your family, or are currently battling the disease, lifestyle factors, including your diet, can make a huge difference in helping you fight off cancer.   Some foods actually increase your risk of cancer, while others support your body and strengthen your immune system. By making smart food choices, you can protect your health, feel better, and boost your ability fight off cancer and other diseases.

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SPF Facts: What You Need to Know

SPF Facts: What You Need to Know

SPF or Sun Protection Factor displayed on a sunscreen label ranges from 2 to as high as 50. This is referring to the product's ability to screen or block out the sun's harmful rays. But not all are created equal. Here's what you need to know to protect yourself this summer.

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Night sweats keeping you up?

Night sweats keeping you up?

The human body is equipped with the ability to regulate temperature with extreme precision -- regardless of changes in environmental conditions.

This amazingly complex mechanism, however, can be disrupted by many factors ranging from illness, cancer or hormonal changes, as seen in normal aging.  When this occurs, hot flashes or night sweats can come on.

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