Healthy foods that make healthy men

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Healthy foods that make healthy men

There is one thing all men can do to make tremendous health strides – choose really nutritious foods. All men love to eat but there are certain foods that stand out specifically in helping men see major health improvements – reductions in cholesterol and blood pressure levels, improvements in memory, prostate health and even their love life, just to name a few.

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Time to get up and walk like a man

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Time to get up and walk like a man

Remember the song “Walk like a man” by the Four Seasons?  Maybe it wasn’t exactly referring to walk as in getting in more exercise, but we can pretend it was in a subtle way meaning just that.  And yes, men should walk – a lot.  But unfortunately walking as a legitimate form of beneficial exercise may be seen by some men as being, well, rather unmanly. 

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