6 essential moves helping men age-proof their muscles
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That’s why certain basic exercise moves are especially important for working all major muscles of the body keeping men fit and strong for life.
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MEN'S HEALTH
Men: 8 exercises to do every day staying fit for life
/Like most men, you want to get in shape without it taking forever. But where do you start? What moves can you do targeting specific areas to tone and tighten but that also boost heart health too?
Read MoreIdentifying the differences between BPH and prostate cancer
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benign prostatic hyperplasia (BPH) and prostate cancer have a few similarities in common:
Read MoreRecognizing anxiety in men
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The differences between women with anxiety and men can be striking. Women experiencing anxiousness may come across as overly worried or will completely avoid situations that frighten them.
Read MoreKeeping men healthy after andropause
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Andropause usually happens between the ages of 45 and 65 for men.
Read MoreHow all tobacco use harms men’s health
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All tobacco use is harmful to health and can lead to premature death and disease such as lung cancer,
Read MoreWhat is the link between gout and ED?
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Several past studies have shown a link between the two with one being a population-based study suggesting men who have gout may have an increased risk of ED.
Read MoreA man’s checklist for healthy semen
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Ejaculation is controlled by the central nervous system and occurs due to stimulation of a man’s genitalia and other forms of sexual stimulation.
Read MoreMen: 7 Aches and pains not to ignore
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Ignoring symptoms to point of them progressively getting worse, is not a smart thing to do and can create even more problems than a man wants to deal with.
Read MoreUnderstanding a hydrocele in men
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Babies born prematurely are more likely to have a hydrocele. Hydroceles can also occur later in life in boys and men.
Read MoreTop secrets of male longevity
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Women still live longer than most men in the United States with an average lifespan between 80 to 83 years old.
Read MoreMelanoma and men: A bad combination
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According to the Skin Cancer Foundation, men have nearly twice the rates of squamous and basal cell carcinomas (non-melanoma skin cancers) than women.
Read More5 Secrets to ditching your dad bod
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The more weight a person gained, the greater their risk of chronic diseases.
Read More5 ways to diminish man boobs
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These fatty lumps are rarely harmful and may go away on their own. But if they persist, it might be caused by issues of reduced testosterone and higher levels of estrogen.
Read MoreMen – Two signs you may have diabetes
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Out of the 30.3 million, one out of every four does not know or has not yet been diagnosed with the disease.
Read MoreHow vitamin D illuminates men’s health
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Obtaining sufficient vitamin D whether from food sources, the sun or supplements, is important for everyone but for men there are many reasons why the “sunshine vitamin” is one not to ignore.
Read MoreA Father’s Day celebration good for his health
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Father’s Day is just around the corner. To celebrate just how special your dad is, help him by boosting his health.
Read More7 habits of healthy men
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Either way, men need to “man-up” and “be a man” who gets to determine his health destiny as much as possible.
Read MoreWhy male friendships benefit men’s health
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Making friends as an adult is more complex than it was as children. Adulthood brings responsibilities involving family, jobs, and other commitments that consume time and the effort needed to nurture long-standing friendships.
Read MoreBe involved with Men’s Health Month
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This month helps educate and remind men and each of us of preventable health problems affecting men and to encourage them to seek out early detection and treatment of disease or illnesses they may face.
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