Weather Winter by Boosting Your Immune System

Want to get through the winter as healthy as possible?  Take special care of your immune system.  If there’s one system in our body we tend to neglect, it’s this one.  Only when we get sick do we remember how important it is.  Wintertime often means sharing close quarters with people and their germs, putting our immune system at risk.your body’s own personal department of defense, armed and ready to fight off any foreign 

substance that wants to cause you harm.  If it’s not fully functioning, you become more vulnerable

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