Use smart goals for healthy eating
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Healthy eating doesn’t happen overnight. It takes a concerted effort to make it happen and one of the best ways to ensure it does is to set SMART goals.
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Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.