Got gout? Eat like this

Got gout?  Eat like this

Gout is the most common form of inflammatory arthritis affecting more than 8 million Amercians.  It is more likely to affect men however women, particularly after menopause, can become more susceptible to developing it also. 

A gout attack can have these symptoms:

  • Sudden, unexpected severe pain often affecting the base of the big toe
  • Can also affect joints in the knee, ankle, foot and occasionally the hand, wrist, elbows or fingers
  • Usually occurs at night without warning
  • Joints affected will feel warm along with redness, tenderness, and swelling
  • Mobility will be reduced as the gout progresses
  • Pain is most severe within the first 4-12 hours
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