Got gout? Eat like this
/Gout is the most common form of inflammatory arthritis affecting more than 8 million Amercians. It is more likely to affect men however women, particularly after menopause, can become more susceptible to developing it also.
A gout attack can have these symptoms:
- Sudden, unexpected severe pain often affecting the base of the big toe
- Can also affect joints in the knee, ankle, foot and occasionally the hand, wrist, elbows or fingers
- Usually occurs at night without warning
- Joints affected will feel warm along with redness, tenderness, and swelling
- Mobility will be reduced as the gout progresses
- Pain is most severe within the first 4-12 hours