Eating highly processed foods add 500 extra calories a day causing weight gain
/
Besides being a poor nutritional choice, a steady diet consisting of ultra processed foods, can cause result in weight gain.
Read More
Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.