Smoothies for Better Skin

Smoothies for Better Skin

What if you never had to use bronzer again?  What if we told you all you needed was to modify what you ate?  With so many great products out there, it is easy to forget that the food we put into our bodies is still the best way to get great skin.  Now that summer is upon us, that healthy glow is what we are looking for.  

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Five all-star foods at a farmers market

Five all-star foods at a farmers market

The old saying “you eat with your eyes” is never more accurate than when browsing through a farmer’s market.  The rainbow of colors and the medley of shapes of fresh produce really is a feast not only for the eyes but also for the rest of the body in regards to good health.

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