Fight springtime allergies with allergy-fighting foods

Fight springtime allergies with allergy-fighting foods

Spring is a wonderful time of year with the reawakening of new growth in dormant plants.  But for many people it’s also a reawakening and a reminder it’s allergy season triggered by all the grass, pollen and mold.  With everything in full bloom this can result in itchy, watery eyes, a runny nose, sneezing, and coughing that can begin as early as February and can last until early summer.

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Probiotics May Help Relieve Seasonal Allergies

Probiotics May Help Relieve Seasonal Allergies

A review of over 20 previous studies found that those suffering from hay fever might find relief in probiotics. Hay fever is most often a seasonal allergy that occurs as a reaction to pollen in the air.  During the spring and summer these pollens come from trees, grass, and other plants that are pollinating. 

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