Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
A great way to get these into your diet are juices and smoothies. Of course nature is full of fruits and vegetables that have the power to detoxify, but some are definitely more powerful than others. Here are some great ingredients to use in your juices and smoothies to help with your daily detox:
Read MoreSmoothies for breakfast or a quick snack have become all the rage and people are really exploring the vast amount of ingredients to work with. But not every ingredient is equal and some can actually leave more hidden calories behind. There are plenty of healthy add-ons but some can add to your waistline. Here are 7 ingredients to avoid adding to your smoothies.
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