Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Red wine has long been thought to be good for heart health. Believe it or not, the alcohol and certain substances in red wine called antioxidants may help prevent heart disease by increasing levels of high-density lipoprotein (HDL) cholesterol and protecting against artery damage.
Read MoreA new study from the University of South Carolina School of Medicine’s found that resveratrol, a natural anti-inflammatory agent found in the skin of red grapes, can prevent inflammation as well as depression-related behaviors in rodents exposed to social stress.
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