Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Thanks to the wide variety and availability of nutritious foods in the United States, nutrient deficiencies are not a common occurrence.Yet, some of us may be falling below the recommended daily allowances setting us up for a subpar nutrient status.
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