The Powerful Plank
/There are a handful of exercises everyone should be doing daily for achieving a phenomenal shape. These include push-ups, squats, lunges and the ever-popular plank.
Read MoreWomen's Health. Find daily tips on women's health from Dr. David Samadi. Discover latest news and health benefits for common issues related to women's health such as breast cancer, cervical cancer, female cancer screenings and prevention,
There are a handful of exercises everyone should be doing daily for achieving a phenomenal shape. These include push-ups, squats, lunges and the ever-popular plank.
Read More