8 Ways women can live a less-stressed life
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But, now that you’re an adult, suddenly reality has hit and your days are more likely to be filled with anxiety, pressure, and lots of stress.
Read MoreWOMEN'S HEALTH
This Mother’s Day, give mom the gift of good health
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As the years go by, it’s not uncommon for moms to be taking care of everyone else except themselves.
Read MoreWhen women have unwanted or excessive hair growth
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No woman wants to have a lot of hair growing in places where it normally does in men such as their upper lip, chin, chest, armpits, stomach, or back.
Read More10 must-do habits keeping women healthy
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Women are doers – always doing things for others often forgoing or neglecting their own health in the process.
Read More6 STD symptoms women should never ignore
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Each year, the Centers for Disease Control (CDC) estimates that nearly 20 million new cases of STDs occur, half among young people aged 15-24.
Read MoreWhen hair loss happens to women
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Unlike men, hair loss in women typically does not result in going completely bald.
Read More12 important reasons to see your OB/GYN
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Any woman experiencing premenstrual syndrome symptoms should discuss this with their OB/GYN.
Read MoreWinning the battle of recurring vaginal yeast infections
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Foods containing gluten and even chocolate are common foods blamed by some women to be the cause of their misery.
Read MoreWarning signs of alcohol abuse in women
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Drinking alcohol is done for a variety of reasons in many cultures, which does include women enjoying a glass of wine or other alcoholic beverage.
Read MoreHighly recommended health screenings for women
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A reading at or above 130/80 mm Hg is considered elevated blood pressure which increases the risk for hypertension.
Read MoreUterine fibroids effect on your sex life
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Uterine fibroids are almost always benign, muscular tumors that grow in the wall of the uterus.
Read MoreSimple solutions to better sleep during menopause
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A study from the U.S. Centers for Disease Control and Prevention which collected data from the 2015 National Health Interview Survey (NHIS), found that almost 20% of all women aged 40 to 59 have trouble falling asleep on four or more nights in the prior week.
Read MoreWomen: It’s ok to ask for help and here’s why
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This brings us back to a logical question - why don’t women just ask for more help? It sounds simple but it’s easier said than done for many.
Read MoreUnderstanding cervicitis in women
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Cervicitis is a swelling or inflammation of the cervix. This inflammation is considered very common as it will affect more than one half of all women at some point during their adult life.
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9 Lifestyle changes lowering risk of breast cancer
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It is estimated that in 2017, there will be 252,710 new cases of the disease with one in eight women who will develop invasive breast cancer in their lifetime.
Read MoreHeart disease: A top concern for women with diabetes
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The American Diabetes Association states that one in three women will die of heart disease compared to one in nine women dying of breast cancer.
Read MoreWomen: Don’t ignore these 7 “down-there” symptoms
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However, if the problem happens to coincide with their more ‘intimate’ parts, they may refrain, pretend it’s not a big deal, or ignore addressing sexual warning signs signaling a health issue needing attention.
Read MoreMaintaining healthy skin after menopause
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However, that does not mean you have to simply give up and believe there is nothing to prevent that.
Read More8 Ways to relieve painful menstrual cramps
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Yet about 40% of all women will experience wrenching pain and extreme discomfort when their period arrives known as menstrual cramps.
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