Is permanent birth control for you?

Is permanent birth control for you?

Many women choose to have a tubal ligation within a day or so after giving birth, in conjunction with a cesarean procedure, or any time that does not conflict with her menstrual cycle.

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Ladies, pay attention to your pectoral muscles

Ladies, pay attention to your pectoral muscles

This large fan-shaped muscle stretches from the armpit up to the collarbone and down across the lower chest region on both sides of the chest.  The two sides connect at the sternum, or breastbone. 

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