What is folate and how can you tell if you need folate?

What is folate and how can you tell if you need folate?

Folate is a water soluble vitamin found mainly in green vegetables. It is water soluble and thus is not stored in the fat stores of the body where most fat soluble vitamins are stored.

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Lump On Your Breast – Now What

Lump On Your Breast – Now What

It’s the one discovery no woman wants to find – a lump in her breast.  The initial reaction for most women is panic but don’t.  The vast majority of lumps found by women are not breast cancer - four out of five are not cancerous.

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