How Kegels can change your sex life
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All types of exercise enhances sex by keeping our bodies toned, muscular and fit making us feel confident and self-assured about how we look and how we perform in bed.
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SEX LIFE
9 ways to protect yourself from STDs
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Even though some STDs may be asymptomatic, meaning without any outward symptoms, many others can cause serious health complications including infertility.
Read MoreIs thyroid disease ruining your sex life?
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Hypothyroidism is when our thyroid gland is unable to make enough hormones to function well which affects our body’s metabolism. In hypothyroidism, the gland’s hormone production slows.
Read MoreSexuality and cancer: What to expect
/A cancer diagnosis can make a person question everything from what to eat, to keep working or not, or how much sleep they may require.
When your mind gets in the way of good sex
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The mind – our brain – is actually our body’s most important sex organ. If our mind is swirling with worry, anxiety or other factors, this can snuff out a good sex life quicker than turning off the lights at night.
Read MoreDo herbs rise to the occasion in treating erectile dysfunction?
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Way before Viagra, Levitra, or Cialis were introduced, the search for a cure for erectile dysfunction had been ongoing for centuries.
Read MoreHow to reboot your sex life in a long-term relationship
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An established, loving relationship with a long-term partner is not to be taken for granted. In order for sexual relationships to work need constant stoking and attention to keep the fires of desire burning.
Read MoreSexual activity and a man’s risk of prostate cancer
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What does sex have to do with prostate cancer and a man’s risk of developing it or not? Maybe more than we think. Studies have found that frequent ejaculation (either from sex or masturbation) may have a protective effect against developing prostate cancer.
Read MoreMake sex your new healthy habit to embrace
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You’ve embraced healthy eating, avoiding sugary beverages, exercising, not smoking, maintaining a healthy body weight but there’s one more to add to that list – sex.
Read MoreWhen is it safe to have sex after a heart attack?
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Having and surviving a heart attack will be a life-changing event. The fear, worry, and anxiety-driven thoughts and feelings can consume both the person who had the heart attack and their partner.
Read MoreWhy good sex can lead to great health
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Make sex your new healthy habit to embrace with open arms as sexual perks are plentiful – besides the obvious of pure bliss, its fun and it can strengthen the bonds of a loving relationship with your partner.
Read MoreHow to bring back fun-filled sexual satisfaction
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What about performing a strip tease or send naughty texts or emails to one another during the day lighting the fire for a romantic interlude later on? Having fun coming up with sexual adventures can be a boost to kindling sexual energy.
Read MoreThe differences between male and female orgasms
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Surprisingly, men and women experience orgasms in many similar ways.
Read MoreNo sex before a PSA test
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You’ve made you’re appointment with the urologist for your annual PSA test. Whether a man looks forward to this doctor’s visit or not, it is a necessary part of screening for any issues that may be affecting the prostate gland. There’s just one thing to remember – no sex for 48 hours before the test.
Read MoreEnjoy flavonoid rich foods to reduce erectile dysfunction
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If foods rich in flavonoids can demonstrate progress in cardiovascular risk factors, then it would suggest that flavonoids could also reduce the incidence of ED.
Read MoreWhy erectile dysfunction can be a sign of diabetes
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It is estimated that there are about 30 million men who will experience erectile dysfunction (ED) at any given time. Even though ED is not life-threatening, it could be a sign of something more serious and one is the possibility of diabetes.
Read MorePreserving intimacy and sex after prostate cancer
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To help preserve intimacy and sex after prostate cancer, here are some steps to consider if sexual side effects are getting in the way of good sex:
Read MoreBlood Type and Erectile Dysfunction
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Universal blood donors may have one more thing to brag about: they perform more reliably sexually. New research indicates that men with blood type O suffer fewer problems with erectile dysfunction (ED) than any other blood group. Put another way, men with blood types A, B and AB are the most at risk for impotence.
Read MoreHow to Stay Present During Sex
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If nothing else, sex gets you out of own mind and forces you to focus on the physical matters at hand. This action of being both mentally and physically present helps to reduce stress in a similar way physical exercise does.
Read MoreOther Good Reasons to Have Sex
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Sex can ease your pain. The hormone it releases can actually raise your pain threshold and even block chronic leg and back pain.
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