Protect your prostate with physical activity

Protect your prostate with physical activity

 

It’s hard to dispute the tremendous benefits of being physically active.  From helping individuals reach a healthier body weight to reducing the risk of cardiovascular disease, type 2 diabetes and osteoporosis, the list of what physical activity can do for everyone is quite lengthy. 

Read More

Sweat Out Prostate Cancer

Sweat Out Prostate Cancer

A study that tracked midlife and older men for more than 20 years has found that vigorous exercise and other healthy lifestyle habits may cut their chances of developing prostate cancer by up to 68 percent.

Read More

Exercise could improve prostate cancer survival

Exercise could improve prostate cancer survival

A new study backed by Cancer Research UK will look into the health benefits of exercise for men with prostate cancer.  It is a known fact that exercise keeps our bodies healthy, but the affect it has on prostate cancer has not been researched.

Read More