Summer hazards to watch for
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Edgartown fire chief Peter Shemeth said a man was apparently digging a hole between six and eight feet deep in the beach at Norton Point when the sand collapsed in around him.
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YOUR CARE
6 Reasons Your Tired All the Time
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Ahh, I feel tired, the age-old statement we all make sometimes once a day. Feeling tired can of course be linked to a chronic disease or other issue, but we all just plain old feel tired from time to time. Here are 6 reasons you may not have known that contribute to feeling tired or trigger tiredness.
Read MoreWhy you should keep your teeth healthy
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Your mouth is a Petri dish for all kinds of bacteria, so it is essential that you clean properly for more reasons than just whiter teeth. Dentists recommend brushing and flossing day and night for healthy teeth and gums, but the benefits of this habit go beyond just healthy teeth. Good oral hygiene can help you avoid some major health issues, giving you another reason to listen to your dentist. Here are some ways that bad oral health can affect your health.
Read MoreHealing pulled muscles
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We rely on our muscles to complete everyday tasks, from walking, or picking things up, to running and jumping around during a fitness class. Sometimes twisting or pulling the wrong way or too hard can spell injury for these muscles. A muscle pull or strain is usually the result of a pull or tear, and as we age we put our bodies more at risk when we test our physical limits. Not stretching or warming up sufficiently is enough to get hurt.
Read MoreHere's the Health Risk of Wearing Skinny Jeans
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A women was hospitalized for days after her jeans caused her to lose feeling in her legs according to a study published in the Journal of Neurology, Neurosurgery and Psychiatry. Researchers deems that the tightness could cause compression of blood vessels and nerves, immobilizing patient temporarily. The study also concluded that squatting in skinny jeans could damage nerves and muscles in legs.
Read MoreThe Truth About Yoga
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The world was surprised and delighted to see the 36,000 people in India come out for the International Day of Yoga for the world's largest yoga session, which was last Sunday. People all over the world, from Paris to New York, gathered to practice this ancient physical and spiritual discipline and celebrate its health benefits. Let's explore the truth about yoga.
Read MoreSunscreen Tips: Don't Skimp
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We all love these extra hours of sun, but it is important that we stay safe and properly protect our skin. Many of us believe that spraying on some sunscreen is enough, but this is part of a list of common mistakes we should avoid.
Read MoreWhat Your Height Says About Your Health
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Believe it or not, our height can have an effect on our health. New research shows that being tall or short can increase or decrease our risk for certain diseases and even determine how long we will live.
Read MoreTick Checks: Prevent Lyme Disease
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Summer is here and ticks are prevalent. If you're outside, in a wooded or grassy area, it's important to do a tick check after returning indoors. The sooner you catch these little buggers, the quicker you can prevent disease like lyme disease.
Read MoreHuman Clinical Trial Investigates Cannabis As Brain Cancer Treatment
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A human trial is investigating cannabis as a brain cancer treatment set to begin this year at the Complutense University in Madrid. Clinical trials are mostly non-existent for medical marijuana.
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How To Understand Your Gut Better
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Paying attention to your gut health is one of the most important (and often overlooked) things you can do for your health. Currently, a lot of research has been done around the micro-biome and apparently a happy microbiome is the secret to good health.
Read MoreSunscreen Tips for Summer
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A new study published in the Journal of the American Medical Association Dermatology, showed that most people have difficulty picking the right sunscreen. Here are the best tips for summer when it comes to finding the best sunscreen.
Read MoreTrans Fats May Affect Memory Health
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Many studies have showed its effects on the heart, but other research is showing a high consumption of these trans fats actually may have a significant impact on our memory.
Read MoreGet More Energy Today: 5 Ways
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Energy is defined as: en·er·gy (noun): the strength and vitality required for sustained physical or mental activity. We rely on energy to get through the day, the week, the year. We know that losing out on sleep can leave you drained, but sleep deprivation is only one of a long list of possible reasons behind feeling exhausted.
Read MoreLack of Sleep: Increased Chance of Heart Attack?
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In the United States, someone has a heart attack every 34 seconds, impacting women in a major way, with 43 million diagnosed with heart disease. There are many risk factors for a heart attack and a new study is revealing that sleep disorders or lack of sleep for a long period of time may be a proponent. Here's what you need to know.
Read MoreWhat Household Mold Does to Your Health
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Mold lives both indoors and outdoors. It thrives in damp, warm and humid environments such as shower stalls and basements. However, mold can grow anywhere in the house. Many people wonder if they should be concerned when it comes to mold throughout their home and the truth is, it's important to monitor and clean this mold as best you can, as often as you can.
Read MoreResearchers may have found cure for chronic pain
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Researchers from Columbia University Medical Center may have found a way to reverse chronic pain. Did you know that in the United States, there are about 100 million people who suffer from chronic pain? Chronic pain is a condition that can be very debilitating. It often leads to many years of consistent pain that does not go away.
Read MoreHow To Complain About A Nursing Home
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When it comes to complaining about a nursing home, there are two trends of thought. There are those who believe that by being visible and vocal, they can get the best care for their loved one, and insure their safety.
Read MoreJune 15: Elder Abuse Awareness Day
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Every year, more than two million cases of elder abuse occur. National franchisor My Elder Advocate works to prevent abuse by advocating for elders’ rights. In honor of World Elder Abuse Awareness Day June 15, the company’s founder, Jack Halpern, a leading elder abuse advocate and champion of elder care rights, is sharing common signs of potential elder abuse.
Read More3 Chronic diseases magnesium can minimize
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Magnesium may not be as well-known or talked about like vitamin D or calcium, but this is one mineral that deserves a second look in regards to decreasing risk of chronic diseases. It’s the fourth most abundant mineral in the body and decades of research have shown magnesium to play an active role in over 300 biochemical reactions.
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