A Quick Guide to Sleeping Better
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Most of the science behind sleep has been discovered in the last 25 years, which is pretty remarkable. Not sleeping well? We've got great tips for you to try.
YOUR CARE
A life frozen in time? Sofia Vergara’s custody battle over half-fertilized embryos
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Sofia Vergara's custody battle over her frozen embryos with ex fiance' Nick Loeb, will bring up many questions about freezing embryos from an in vitro fertilization procedure. Ownership over these half-developed embryos is a huge debate. We explore.
Read MoreDehydrated Drivers as Bad as Drunk Drivers?
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Is being dehydrated just as dangerous behind the wheel as being intoxicated? A new study suggests so. We explore.
Read MoreStudy shows Americans have fewer types of gut bacteria than less developed nations
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Clean drinking water and sanitation are two things some Americans may take for granted but a new study shows they're less likely to carry multiple types of bacteria due to these factors. Here's why you need to know.
Read MoreHow to finally manage that stress
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We've all heard it; stress is the killer. It can feel hopeless sometimes, but there's ways to manage it. Here's our tips.
Read MoreEffects of Stress on Your Health
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Stress affects our entire body in different ways. Here's the science behind it.
Read MoreLess Sleep, More Food Cravings
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Getting enough sleep is one of the best habits you can have for your health. But do we pay enough attention to it? A new study shows the relation to food cravings and sleeping less. We explore (and hopefully get you sleeping better.)
Read MoreDr. Bill Thomas: Human Beings Are Primed to Age Well
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Once you turn 28, you officially begin aging. Most Americans struggle with the concept of aging. We're bombarded with products and marketing messages everyday for the latest skin creams, powders and juices that help fight aging. But should we want to fight it? Expert aging specalist, best selling author and speaker, Dr. Bill Thomas weighs in.
Read MoreYour Vitamin Regimen Needs to be Personalized
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We're pelted with advertising every day that promises healthfulness if only we'll ingest a cocktail of As, Bs, Cs and Es or run out and buy the next can't-miss discovery that's guaranteed to keep us looking younger and feeling great. But is taking too many vitamins a problem? Read on.
Read MoreHow to Avoid Allergies and Hay Fever
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Each year, 35 million Americans fall prey to seasonal allergies more commonly known as hay fever. Learn about specific triggers that can help you fight your allergies this season.
Read MoreVirginia Teen Dies from Rare Case of Meningitis
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Meningitis, is an infection and can be caused by viruses, bacteria or fungi. A teenage girl in Virginia has passed away from meningitis. Is it contagious? Here's what you need to know.
Read MoreHow is Stress Affecting your Heart?
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Stress is often something we hear about but few understand the real health risks it can cause. Heart health is critical and stress can have a major effect. Read on for what you (and your heart) need to know.
Read More8 Tips for Better Sleep
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Sleeping is one of the most important parts of a healthy lifestyle and more than 70 million people in America suffer from sleep problems. Here's some ideas to get you snoozing better throughout the night.
Read MoreWhat's in Your Vitamins?
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Recently, 14 attorney generals challenged New York State to a deeper investigation of the production of vitamins and supplements, due to products from retailers like Target and Walgreens turning up ingredients that were not listed on the labels. This has raised many safety concerns. We explore.
Read MoreApril 7: World Health Day focuses on Food Safety
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World Health Day is today and we're talking food safety. Get tips on how to store your food better and even save money.
Read MoreStaying up late raises risk for serious health conditions
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Sleep is underestimated but it is one of the healthiest habits you can have. Experts say 7-9 hours per night makes for a healthy day. Here's what staying up late can cause.
Read MoreExercise Increases Mental Function in People with Schizophrenia
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A new study shows that exercise increases mental function in those patients suffering from schizophrenia. We explore.
Read MoreUnwind in April: National Stress Awareness Month
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Some say "stress is the new fat." This month, we talk about the importance of being aware of stress and it's side effects. Here's what you need to know and ways to de-stress.
Read More8 Natural Remedies for Depression
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Globally, 350 million people suffer from a type of depression. There are many natural remedies to try if suffering from a minor depression. Of course, if it's more severe, it's critical to talk with your doctor. But these are natural remedies to try.
Read MoreKids Exposed To Bleach May Experience Infections
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Ever wonder if household cleaning products are harmful? Read this.
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