Heart Attacks At Young Age

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Heart Attacks At Young Age

Believe it or not, heart attacks don't just occur in older people. Young people, even in their 30s, can have a heart attack. Recently on Women's Health, a young woman revealed her experience with having a heart attack in her 30s. What doctors discovered that her heart's circumflex artery was 99% blocked. They were able to relieve the blockage and found that most of her arteries had only moderate plaque, the plaque had ruptured to only then become lodged in her heart. 

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Lack of Sleep: Increased Chance of Heart Attack?

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Lack of Sleep: Increased Chance of Heart Attack?

In the United States, someone has a heart attack every 34 seconds, impacting women in a major way, with 43 million diagnosed with heart disease. There are many risk factors for a heart attack and a new study is revealing that sleep disorders or lack of sleep for a long period of time may be a proponent. Here's what you need to know. 

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Second-Hand Smoking Still Affects 1 in 4 Smokers

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Second-Hand Smoking Still Affects 1 in 4 Smokers

Second-hand smoking is still a huge concern when we talk about smoking as a habit. Learn who is at the highest risk and some tips for preventing its outcomes.

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Vitamin D: Secret to High Energy

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Vitamin D: Secret to High Energy

Vitamin D is arguably the most important vitamin we need. It affects our entire body, especially our energy levels. Discover the best way to determine low levels.

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Heart Health ABC's

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Heart Health ABC's

Heart health is achievable. If you make small changes every day, you will have long term health when it comes to your heart.

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Whole Grains Help You Live Longer

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Whole Grains Help You Live Longer

A new study from the Harvard School of Public Health has found that eating whole grains may help you live longer.

Whole grains are one of the major foods that can help prevent chronic disease. This study, published this month in the journal JAMA Internal Medicine, further promotes the current dietary guidelines for whole grains.

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