Zinc’s role in a man’s prostate health and sexual functioning

Zinc’s role in a man’s prostate health and sexual functioning

Zinc will always appear last on an alphabetical listing of nutrients, but for men it should be listed number one for its important role in their prostate health and sexual functioning. 

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10 exercises making men exceptional at sex

10 exercises making men exceptional at sex

Exercise increases energy, stamina, tones muscles, burns fat and improves mood and self-image. All of those benefits will extend into the bedroom improving his sex life beyond his wildest fantasies.

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7 strategies for men on managing BPH

7 strategies for men on managing BPH

Men may notice that as they age, urinations problems become an issue.  It could be a noticeable urgency to get to a bathroom right away or the feeling of not totally emptying out their bladder.  There’s a good chance these symptoms are related to a condition called benign prostatic hyperplasia. 

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