The connection between impotence and heart disease

The connection between impotence and heart disease

Men who have been given a clean bill of health, beware – if you are experiencing trouble in getting or keeping an erection firm enough for sexual intercourse, this may be signaling issues with heart disease.

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Bladder problems men should see a urologist for

Bladder problems men should see a urologist for

Urinary problems in men are fairly common but especially in men past the age of 50.  Increased urinary frequency, urinary urgency, or trouble starting a urine stream, are just a few of the issues men may have to contend with in later years.

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10 exercises making men exceptional at sex

10 exercises making men exceptional at sex

Exercise increases energy, stamina, tones muscles, burns fat and improves mood and self-image. All of those benefits will extend into the bedroom improving his sex life beyond his wildest fantasies.

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Prostatic intraepithelial neoplasia – what every man needs to know

Prostatic intraepithelial neoplasia – what every man needs to know

The abnormal cells of PIN begin and are located in two different areas of the prostate – one area is called acini which is the lining of tiny sacs that give the prostate its spongelike appearance.  These same sacs are responsible for producing the fluid that is mixed together with sperm helping to create semen. 

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Dealing with a High PSA When It is Not Cancer

Dealing with a High PSA When It is Not Cancer

Most men are aware that one of the ways their health care provider may check for prostate cancer is with a PSA blood test. If the results come back and the reading happens to be high it is not unusual for the man to panic and automatically assume the worse.

It is important that every man understand that having a high PSA does not mean that it is definitely cancer. There can be several different reasons as to why the PSA levels may be high.

The PSA test measures the protein that is in the blood. PSA means prostate-specific antigen. This is the antigen that is normally found in semen and the prostate gland. It is not unusual for some of this antigen to enter the blood stream in small amounts. If there is too much found in the blood then the reasons for this have to be determined.

Some of the common causes for a high PSA level are...

Age:

It is believed that the PSA count can go up because of age, but it is important that older men be routinely tested for prostate cancer using this particular test as one resource. Benign prostatic hyperplasia is common in older men. This is an enlarged prostate. It can be frightening because it can bring on the same symptoms as prostate cancer but when it not actually cancer.

Prostatitis:

This is inflammation of the prostate gland. It can be as a result of a bacterial infection and it has been known to raise the PSA.

Infection in the Urinary Tract

This too can raise the PSA and cause an abnormal reading.  To conclude that this is the cause of the raised PSA a urine test can be conducted.

Excessive Exercise:

Many men that are enthusiastic about their exercise regime don't realize that this can raise their PSA levels. If a man happens to have worked out or taken a run shortly before his PSA test, it could give a false positive.

Knowing that there can be several reasons why a PSA count could be high makes many men feel more comfortable about going for their regular checkups that include a PSA test. Fear of the unknown can be a dangerous attitude to adopt when it comes to anyone's health.

It is important that you discuss your concerns with your health care provider. If you are worried about a high PSA and you don't feel that you have the right answers then explain this to your Doctor who should be more than willing to discuss this with you in further detail.

If it turns out that your PSA is high as a result of prostate cancer then you should also realize that there have been very significant advancements in the treatment of this disease. The earlier it is detected the more success there is at treating it.

 

Two specific signs of diabetes in men

The rate of diabetes in the U.S. has risen dramatically with one of the biggest jumps in type 2 diabetes was among men. The American Diabetes Association statistics from 2015 show 30.3 million Americans or 1 out of every 10 people have diabetes.  Out of the 30.3 million, one out of every four does not know or has not yet been diagnosed with the disease.

There are many warning signs of diabetes people should be aware of but for men, there are two signs often signaling the possibility of having this chronic disease.

1.     Weight gain in the abdominal area

Whenever a man gains excess weight it almost always accumulates in the abdominal area also known as central obesity.  One thing known is men who put on the pounds are more at risk of developing diabetes than women.  The excess fat pounds men gain are stored as belly fat located deep within the abdominal region in and around major organs like the liver and pancreas.  This deeply stored fat has its own special named called visceral fat.  Visceral fat is harmful and worse for your health than fat located anywhere else in the body.  This type of fat makes it hard for your body to use its own insulin (insulin resistance) and can lead to the development of type 2 diabetes.

Women tend to store fat more directly below the skin known as subcutaneous fat.  They also tend to store fat around the hips and buttocks instead of in the abdominal area.

Any man who has a waist circumference 40 inches or greater has too much visceral fat and is more likely to develop diabetes.

Regardless of whether a man has diabetes or not, having visceral fat puts him in danger of other serious chronic diseases such as cardiovascular disease and stroke.  The solution is to lose weight by eating a healthy diet along with regular exercise helping to reduce his chance of developing diabetes.  Even a weight loss of just 5-7 percent can have a significant impact on his blood sugar levels.

2.     Erectile Dysfunction

The second sign a man may have diabetes has to do with his sex life or lack of – erectile dysfunction.  Men with diabetes are more likely to have erectile dysfunction leading to the inability to achieve an erection or the erection is weak and does not last long enough. 

In order for a man to achieve an erection, there must be good blood flow to the penis and a good nerve supply to make this happen.  Men with diabetes may experience erectile dysfunction because of problems caused by poor long-term blood sugar control causing damage to nerves and blood vessels.  The nerve damage is called neuropathy.  The damaged blood supply affects the stimulation of the nerves that trigger and maintain an erection and the flow of blood into the penis.

Any man experiencing erectile dysfunction should discuss this with their doctor as they can assess and identify what might be the underlying cause of this issue.  It may or may not be due to diabetes but a Hemoglobin A1C test, a fasting plasma glucose test and an oral glucose tolerance test should be performed to rule out the possibility of having this condition. 

Recognizing signs and symptoms of diabetes

Everyone should be familiar with the signs and symptoms of diabetes.  The earlier it is discovered the sooner you can start treating it and reducing your risk of serious medical complications. 

Here are common symptoms of diabetes:

·      Frequent urination

·      Feeling very thirsty

·      Feeling very hungry

·      Extreme fatigue

·      Blurry vision

·      Cuts/bruises that are slow to heal

·      Weight loss even though you are eating more (type 1 diabetes)

·      Tingling, pain, or numbness in the hands or feet (type 2 diabetes)

 

 

 

 

Do herbs help or harm erectile dysfunction?

Do herbs help or harm erectile dysfunction?

Here are herbal supplements that have been used to treat ED – some have been used for centuries.  As with any herbal supplement, a man should always consult with his doctor before taking these as some do have negative interactions with other medications.

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