Fall foods’ cornucopia of healthy colors

Fall foods’ cornucopia of healthy colors

Autumn is in full swing and is beginning to show off her fall colors in the landscape around us – red, orange and yellow.  This is the perfect time of year to look for these same colors in the produce section at the grocery story to reap bountiful health benefits.  Foods with these bright colors provide a multitude of vitamins, minerals and antioxidants to keep you healthy and well-nourished.  Here are foods to look for and try during this colorful season:

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