Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
Did you run out the door this morning? I think most of did. But don't let this be an excuse for skipping the most important meal of the day. The most important meal of the day and this hasn't changed.
Read MoreMost people feel they would feel a lot better if they lose a few pounds. For others, weight loss is a lifelong battle. One of the major reasons people struggle with weight loss is if they have a busy lifestyle. Constantly being on-the-go can really be a major inhibitor of any healthy habit if you're not extremely disciplined. Here are 8 tips for those who are on-the-go. But new research has found that eating on the go may cause weight gain in dieters.
Read More
