It seems these days, everyone's an expert on what works and what doesn't when it comes to weight loss. The truth is weight loss doesn't have one simple formula. Everyone's body is different and you need to find what works for you. But a common misconception is that eating healthy is super expensive. Or embarking on a weight loss journey will cost thousands. This doesn't have to be the case. Remember small changes matter. Try these 7 Tips for cost-effective weight loss.