Health & Beauty Benefits Of Avocado Oil

Health & Beauty Benefits Of Avocado Oil

You already know how nutritious the avocado is for you – it’s an excellent source of antioxidants, essential fatty acids, minerals, and vitamins – but we bet you didn't know it can also keep you beautiful.

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The Pain of Rheumatoid Arthritis

The Pain of Rheumatoid Arthritis

When we think of rheumatoid arthritis, we tend to think of pains in the joints, but for many people, it can affect skin, eyes, lungs, heart, blood vessels and many more body systems. 

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Toast 2017 With Reduced-Calorie Beverages

Toast 2017 With Reduced-Calorie Beverages

New Year’s Eve is just around the corner and everyone loves to bring in the New Year with a traditional toast.  At the end of this year, tip your glass to choosing an alcoholic beverage that is still tasty yet not loaded with excess calories. 

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What is a Migraine?

What is a Migraine?

A migraine is a common type of headache that can cause significant pain for hours or even days.  These special types of headaches tend to appear in childhood, adolescence or early adulthood and are caused by abnormal brain activity.  

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