10 Hidden health perks men get from sex

10 Hidden health perks men get from sex

This amazingly wonderful gift of nature carries a lot of clout when it comes to a man’s well-being and here are 10 health benefits men will garner from having an active, healthy sex life:

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Why better sleep can lead to better sex

Why better sleep can lead to better sex

One thing is for sure, we all could use a better night’s sleep.  But up to one-third of us are not getting sufficient shut-eye and guess what?  Insufficient sleep is related to less sex.  Sleep and sex have commonalities?  They do.  Where do we sleep – in our bed. 

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Sexual activity and a man’s risk of prostate cancer

Sexual activity and a man’s risk of prostate cancer

What does sex have to do with prostate cancer and a man’s risk of developing it or not?  Maybe more than we think.  Studies have found that frequent ejaculation (either from sex or masturbation) may have a protective effect against developing prostate cancer

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4 ways an enlarged prostate can affect sex

4 ways an enlarged prostate can affect sex

Having BPH is common and more so in men who are older.  It is a noncancerous condition affecting about half of all men between the ages of 51 and 60 have BPH and up to 90% of men over the age of 80 have it. 

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4 sexual side effects of an enlarged prostate

4 sexual side effects of an enlarged prostate

 Benign prostatic hyperplasia or BPH is when a man has an enlarged prostate. Having BPH is common and more so in men who are older.  It is a noncancerous condition affecting about half of all men between the ages of 51 and 60 have BPH and up to 90% of men over the age of 80 have it. 

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Listen up ladies, what you should know about sex

Listen up ladies, what you should know about sex

Here are 12 things you probably learned a long time ago but may have been filed away in your mind long forgotten and therefore, practiced infrequently.  It’s time to refresh and reboot your memory to make sex the enjoyable activity it is meant to be:

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Secrets of what men really want in the bedroom

Secrets of what men really want in the bedroom

Women may think they understand a man’s wants and needs in the bedroom but in reality, they may totally miss the target.  Bedroom performance is a big deal to men and sometimes women lose sight of what he is asking for and why.   

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