Why better sleep can lead to better sex

Why better sleep can lead to better sex

One thing is for sure, we all could use a better night’s sleep.  But up to one-third of us are not getting sufficient shut-eye and guess what?  Insufficient sleep is related to less sex.  Sleep and sex have commonalities?  They do.  Where do we sleep – in our bed. 

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How to handle age-related sexual problems

How to handle age-related sexual problems

The aches and pains of growing older can sometimes get in the way of good senior sex.  These age-related issues can certainly slow down bedroom activities sometimes dictating frequency and spontaneity of what you once enjoyed in younger years.   

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Making oral sex safer

Making oral sex safer

Over the decades, oral sex has become much more main stream.  What once used to be thought of as a more exotic sexual interlude and barely discussed has become an accepted and normal enjoyment of our sexual experience. 

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4 sexual side effects of an enlarged prostate

4 sexual side effects of an enlarged prostate

 Benign prostatic hyperplasia or BPH is when a man has an enlarged prostate. Having BPH is common and more so in men who are older.  It is a noncancerous condition affecting about half of all men between the ages of 51 and 60 have BPH and up to 90% of men over the age of 80 have it. 

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Listen up ladies, what you should know about sex

Listen up ladies, what you should know about sex

Here are 12 things you probably learned a long time ago but may have been filed away in your mind long forgotten and therefore, practiced infrequently.  It’s time to refresh and reboot your memory to make sex the enjoyable activity it is meant to be:

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STDs hit an all-time record high

STDs hit an all-time record high

What can be done to reverse this dangerous and troubling trend?  The CDC is calling for stronger preventative measures to combat this sobering increase of STDs by urging the implementation of the following:

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