When your mind gets in the way of good sex

When your mind gets in the way of good sex

The mind – our brain – is actually our body’s most important sex organ.  If our mind is swirling with worry, anxiety or other factors, this can snuff out a good sex life quicker than turning off the lights at night.

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10 Hidden health perks men get from sex

10 Hidden health perks men get from sex

This amazingly wonderful gift of nature carries a lot of clout when it comes to a man’s well-being and here are 10 health benefits men will garner from having an active, healthy sex life:

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Why better sleep can lead to better sex

Why better sleep can lead to better sex

One thing is for sure, we all could use a better night’s sleep.  But up to one-third of us are not getting sufficient shut-eye and guess what?  Insufficient sleep is related to less sex.  Sleep and sex have commonalities?  They do.  Where do we sleep – in our bed. 

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How uterine fibroids can affect sex and intimacy

How uterine fibroids can affect sex and intimacy

Any woman past the age of 50 reading this has most likely has had uterine fibroids and didn’t know it.  Up to 60-80% of women have uterine fibroids making it one of the most common gynecological conditions affecting a woman. 

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4 sexual side effects of an enlarged prostate

4 sexual side effects of an enlarged prostate

 Benign prostatic hyperplasia or BPH is when a man has an enlarged prostate. Having BPH is common and more so in men who are older.  It is a noncancerous condition affecting about half of all men between the ages of 51 and 60 have BPH and up to 90% of men over the age of 80 have it. 

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Listen up ladies, what you should know about sex

Listen up ladies, what you should know about sex

Here are 12 things you probably learned a long time ago but may have been filed away in your mind long forgotten and therefore, practiced infrequently.  It’s time to refresh and reboot your memory to make sex the enjoyable activity it is meant to be:

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Secrets of what men really want in the bedroom

Secrets of what men really want in the bedroom

Women may think they understand a man’s wants and needs in the bedroom but in reality, they may totally miss the target.  Bedroom performance is a big deal to men and sometimes women lose sight of what he is asking for and why.   

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Understanding what is sexual addiction

Understanding what is sexual addiction

The latest news is that the Academy of Motion Pictures Arts and Sciences, voted overwhelmingly to “immediately expel” Harvey Weinstein who will be seeking behavioral treatment at an Arizona rehab for supposedly sex addiction.  Whether the “sex addict” applies in Weinstein’s case or not is still unclear.

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Why good sex can lead to great health

Why good sex can lead to great health

Make sex your new healthy habit to embrace with open arms as sexual perks are plentiful – besides the obvious of pure bliss, its fun and it can strengthen the bonds of a loving relationship with your partner. 

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