Top healthy food for Prostate
/Cranberries, strawberries, blackberries, raspberries. Cranberries also helps bladder health by preventing bacteria from attaching to urinary tract walls. High in vitamin C and antioxidants. Vitamin C may help ease BPH symptoms by promoting urination and reducing swelling. Antioxidants prevent damage from free radicals – molecules that attack healthy cells and can contribute to cancer risk
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