Most nutritious foods for prostate health

Most nutritious foods for prostate health

Tomatoes. Tomatoes contain lycopene - a powerful antioxidant that also gives tomatoes its rich red color. Lycopene may help lower prostate cancer risk, prevent prostate cancer or slow tumor growth in men who have prostate cancer. Tomatoes release most of its lycopene when cooked or pureed.

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Tomatoes and Broccoli: Part of Your Prostate Wellness

Tomatoes and Broccoli: Part of Your Prostate Wellness

There is a lot to read about the benefits of certain foods in the prevention and treatment of prostate cancer. Prominent among these “super foods” are tomatoes and broccoli. Tomatoes are rich in the antioxidant lycopene and broccoli is stacked with sulforaphane.

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