8 Tips for Better Sleep

8 Tips for Better Sleep

Sleeping is one of the most important parts of a healthy lifestyle and more than 70 million people in America suffer from sleep problems. Here's some ideas to get you snoozing better throughout the night.  

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What's in Your Vitamins?

What's in Your Vitamins?

Recently, 14 attorney generals challenged New York State to a deeper investigation of the production of vitamins and supplements, due to products from retailers like Target and Walgreens turning up ingredients that were not listed on the labels. This has raised many safety concerns. We explore. 

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8 Natural Remedies for Depression

8 Natural Remedies for Depression

Globally, 350 million people suffer from a type of depression. There are many natural remedies to try if suffering from a minor depression. Of course, if it's more severe, it's critical to talk with your doctor. But these are natural remedies to try.

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