Heading off a headache before it begins
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You know the feeling all too well – you begin to feel lightheaded, maybe even dizzy and before you know it, a full blown headache is pounding its way letting you know its arrived.
Read MoreYOUR CARE
Prevent isolation & loneliness
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The golden years- that time of life after retirement from working long years at a job. They are supposed to be “golden” as we envision carefree days spent doing all the things we didn’t have time for in our younger days taking us from one adventure to the next.
Read MoreTo Reduce Blood Pressure Reduce Stress
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We often want to blame a rise in blood pressure on diet, weight, lack of exercise or family history. All of those risk factors can and do play their part of possibly leading to hypertension.
Read MoreWalking is man’s best medicine
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The more a person walks, the greater the health perks. Even if you are just beginning a walking program, every little bit helps making a significant difference to your health.
Read MorePet chickens can carry salmonella
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Chickens are a source of entertainment, they’re relaxing to watch, they eat bugs, they’re docile (except for aggressive roosters), companionable for the most part and they lay eggs.
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