Scent sensitive? Here's Why
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Are you experiencing headaches or other sinus issues in your workplace because of a coworker's perfume or cologne? Read on to learn why.
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Still Alice, Theory of Everything: Best Actors Raising Awareness
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I was incredibly excited to see both Julianne Moore and Eddie Redmayne win Academy Awards for their roles in Still Alice and The Theory of Everything. Both of these films raised tremendous awareness around two diseases we don't often talk about.
Read MoreSecond-Hand Smoking Still Affects 1 in 4 Smokers
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Second-hand smoking is still a huge concern when we talk about smoking as a habit. Learn who is at the highest risk and some tips for preventing its outcomes.
Read MoreUltimate Valentine's Day Gift? Get Your Man Screened
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With Valentine’s Day coming up, many women will be searching the perfect gift to give their man that shows them how much they truly care about and love them. Well, what’s better than a gift to make sure he’s going to be around for a while?
Read MoreVitamin D: Secret to High Energy
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Vitamin D is arguably the most important vitamin we need. It affects our entire body, especially our energy levels. Discover the best way to determine low levels.
Read MoreDangers of Excessive Weight
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Excessive weight affects your entire body; not just your digestive system. Being overweight poses a very real health risk and should be an issue taken seriously by everyone. As a general guideline a person’s waistline should be their height (in inches) divided by 2, and should be less than 35″ for women and 40″ for men.
Read MoreHeart Health ABC's
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Heart health is achievable. If you make small changes every day, you will have long term health when it comes to your heart.
Read MoreTips To Prevent Frostbite
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Frostbite is a painful skin injury as a result of the skin and tissue beneath freezing. It most commonly affects the nose, cheeks, fingers, toes, ears and chin. When the skin is open to air in very cold and windy weather, it is most susceptible to getting frostbite.
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