Amazing Health Benefits of Herbs

Amazing Health Benefits of Herbs

Herbs, those fragrant culinary delicacies, offer so much more than just flavoring and garnishing our food.  Whether you buy them at the grocery store, a farmer’s market or grow your own, these tender plants harbor a wealth of health benefits just waiting for you to discover. Since ancient times, herbs have been used for medicinal purposes concentrated in teas and tinctures.  More recently, herbs health properties have been realized due to the various nutrients and polyphenols they provide. 

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