Does the thought of getting up in the morning make you want to crawl back under the covers?  If you answered ‘yes,’ you’re certainly not alone.  

It’s obvious that society functions (and succeeds) based on the habits and schedules of morning people – and chances are, so does your life.  Need more motivation to become a morning person?  Studies find that morning people are actually happier than night owls, and they also reported feeling healthier.