Eat More Fiber - Lose Weight
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We've always known fiber to be an important part of a healthy diet. But new studies are showing it may be the secret to losing weight and keeping it off
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HEALTHY FOOD
Food and Diet
Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.