Lower risk of many cancers with more exercise

Lower risk of many cancers with more exercise

Exercise is well known for helping lower and protect our risk of many chronic conditions and now it looks definitive that the risk of cancer is one more disease to be added to this list.

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Physical activity lowers risk of 13 cancer types

Physical activity lowers risk of 13 cancer types

Once again, exercise continues to prove to be a valuable asset in keeping us healthy.   A study showed an association of leisure-time physical activity lowering the risks of 13 different types of cancer.  

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