Lower risk of many cancers with more exercise

Lower risk of many cancers with more exercise

Exercise is well known for helping lower and protect our risk of many chronic conditions and now it looks definitive that the risk of cancer is one more disease to be added to this list.

Read More

Physical activity lowers risk of 13 cancer types

Physical activity lowers risk of 13 cancer types

Once again, exercise continues to prove to be a valuable asset in keeping us healthy.   A study showed an association of leisure-time physical activity lowering the risks of 13 different types of cancer.  

Read More

Higher risk for breast cancer

Higher risk for breast cancer

The study looked at data from more than 67,000 postmenopausal women who participate in a study from 1993 to 1998 called the Women's Health Initiative. The women were followed for an average of thirteen years. Over the course of that time, more than 3,300 of the women developed breast cancer.

Read More